Programs

• 

  How to Kick Stress to the Curb-Mini Course #1

  $49.00

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• 

  Meditation Simplified and Explained- Mini Course #2

  $49.00

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• 

  RESILIENCY AND GRATITUDE-Mini Course #3

  $49.00

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• 

  WEBINAR-IMPACTS OF STRESS ON YOUR HEALTH AND WELL BEING

  Free

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• 

  QUICK IDEAS TO REDUCE STRESS NOW

  Free

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• 

  5 MINUTE STRESS RELIEF WORKBOOK

  1 Participant

  Free

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• 

  MAKING SLEEP A PRIORITY AGAIN

  Free

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• 

  30 DAY SELF CARE CHALLENGE

  Free

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• 

  2 AWESOME SELF CARE LISTS

  Free

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• 

  HAPPINESS & CREATIVITY -Mini Course #6

  $29.00

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• 

  PILLARS OF HEALTH -Mini Course #5

  $29.00

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• 

  Negative Automatic Thinking -Mini Course #4

  $29.00

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• 

  RESILIENCY AND GRATITUDE-Mini Course #3

  $29.00

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• 

  Meditation Simplified and Explained- Mini Course #2

  $29.00

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• 

  How to Kick Stress to the Curb-Mini Course #1

  $29.00 or PEACE

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